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Welcome to our newsletter page. Below you will find resourceful articles and tips. You can click on the article to read it or you can click the "Download Full Version" link to download the PDF version of our newsletters.


June 2008 [Download Full Version]

Help prevent heart disease
Heart failure is a condition in which the heart muscle is no longer able to pump blood efficiently. About 5 million Americans are affected each year. Heart failure can occur at any age, but it is more common in older adults. [Read More]
Sizzling summer days
Those sizzling summer days are difficult for all of us but can create serious health problems for seniors. [Read More]
Your diet and your diabetes
Diabetes is defined as a disease in which the body does not produce or properly use insulin. While an estimated 14.6 million individuals have been diagnosed with diabetes according to the American Diabetes Association, unfortunately, 6.2 million people are estimated to be unaware that they have the disease. [Read More]
Do you have trouble swallowing?
Laurel and Hardy; spaghetti and meatballs; baseball and apple pie. These are all good combinations. Sometimes, combinations you get are not so good. [Read More]
Let's talk computers
If you're a senior citizen and not using a computer, let's talk! [Read More]